The Center of Light, Zacciah Blackburn
   
Article
 back to all articles

To Make Enough

Healing from Loneliness and Despair


 
                       ~~Zacciah Blackburn
                                                            02.02.2018


 

buddhaThere arises wisdom from within the Tibetan Buddhist traditions, which reminds us that, ultimately, all of our healing must come from within.  The Buddha repeatedly gave insights which allow us to understand that our grief, sorrow, loneliness, desolation, despair, depression, arise from our own suffering, which arises from not realizing who we are, that we are whole and complete, luminous beings, at one with universal consciousness.  We are already realized, whole, complete.  It is where we fix our attention that creates the illusion of separation versus the joy of awakening (keep in mind that “Buddha” simply means “the Awakened One.”)

Much wisdom around these illusions of separation also speak to that suffering that arises from our attachments, not just to objects, but even more to outcomes.  When our beliefs and expectations of how things are, should be, or are going to be, are attached to a particular perspective or outcome, this is most often when we become disappointed, and thus our grief and sorrow, or other encumbered thoughts and feelings arise.

When we put this in perspective, we empower ourselves to make more clear observations, and rest in the ‘inner jewels’ of stillness, silence, or spaciousness, from which inner wisdom can arise, free of sorrow or illusion, simply witnessing what is.

Another even more empowering aspect of this wisdom arises from the earlier teachings of Buddhist wisdom in Tibet, where the teachings focused more on ‘satisfaction’ than on ‘attachment’.  If one is not satisfied, it is because we do not realize our fundamental nature, of awakened, enlightened, joy and bliss-filled beings, at one with All Life.  If we can let down our guard, our wound, our misbelief that we are not whole or complete, not deserving or worthy, not beautiful, not ‘enough,’ we can enter a state of ‘satisfaction.’  And, again, ‘dissatisfaction’ is an illusion that is the creating point of our suffering.

The empowering point in this realization is the very nature of “satisfaction.”  For, to ‘satisfy’ is to ‘make enough.’  (Webster)  Within the very meaning of the word is the very solution for the outcome.  In order to be satisfied, we must ‘make enough.’  And, while, in the end, the Buddhist wisdom is that we are already whole and complete, in the passage to that realization, it can be quite empowering to take responsibility for the outcome.  And, this is where we learn to ‘make enough.’

If I am not feeling whole or complete, if I am wallowing in a state of loneliness or despair, if I am suffering from wounds or violations, if I am residing in fear, isolation, separation, loss or grief, unworthiness, etc., if I am able to realize the ultimate responsibility for my satisfaction is to ‘make enough,’ to self-generate, then I am on the path to wholeness, completeness, satisfaction.

(You can join with me, now, in this practice, as a guided meditation, as you continue to read, or after reading the balance of this article and practice.)

Let me at this moment, turn to those ‘inner jewels’ of silence, space, or stillness, resting in the inner sanctum of my heart, until I can experience and generate, recognize or allow, one of these inner jewels, bring it into a state of completion.  Let me pick one.  For now, I choose to rest in stillness.  You may choose another.  But I, in this moment, choose to step into the inner sanctuary of the heart, and for this moment, I choose to feel, experience, or generate a felt sense of stillness.  I rest in that stillness.  If another thought or feeling arises, without effort, I recognize and honor it, but draw it into the inner sanctuary of stillness, focusing my mind on the nature of stillness, recognizing or generating it from within, and I simply watch the other thought or emotion dissolve in the wellspring of stillness.  I recognize that some of my commentary may indicate an action, which is contradictory to resting in stillness.  But it is a method of creating safe passage into the ever broadening perception of the sanctuary, the ‘jewel’, of stillness.

It is the attention placed upon stillness that generates the jewel.

I have space in my heart sanctuary, at this moment, for nothing but stillness.White Tara

If something else arises, I draw it into the heart sanctuary, and watch the other dissolve in the mercy and beauty of the state of stillness in which I reside, in this moment.
I only need to generate stillness for this moment, rest in stillness for this moment. 
I do not need to worry about what will come next moment.
I rest in stillness now, and through the nature of the appearance of time, here I am again, resting in stillness in this moment, and this, and this, and this.

Each moment, I am but resting in stillness, insuring in my inner sanctuary, this is where I reside.

This method of abiding in the inner jewels is an exceptional pathway for healing and salvation, or self-realization, bringing oneself to the precipice of union with the one mind, pure consciousness, which pervades the universe, All Life.
When I rest, still, here, I arise in the place of unity with All Life.
I am whole and complete.

Buddha, Eye of CompassionIf I have a larger life situation, which does not feel whole or complete, I can now intentionally draw that life situation into this sanctuary of stillness, to witness it, gain wisdom from viewing it from this inner sanctuary, find action of how to address it in my daily life from a place of pure or clear perception, (and the pure actions that, thus, arise from that,) or, I can simply dissolve it in this immense well spring of stillness.

In this inner sanctuary, with the wisdom that arises from resting in either of these jewels, I can realize I have the right, the responsibility, and the power to generate the love, life force, or wisdom to feel complete, to meet this life situation or challenge, to find satisfaction from within my own wellspring of being (which is now realized as a part of All Life.)  I am whole, complete, or, in the least, now recognize that I have the power and wisdom to generate that which shall make me whole and complete.

So, if I don’t feel loved, I generate love.

If I feel betrayed, I generate compassion.

If I feel fear, I generate strength and insight.

Whatever my inner perception might be that does not generate satisfaction or fulfillment, from within this empowered place of perception, observation, and choice for action, I can make mindful direction to my life, to bring me to that place of completion.

MagdaleneIt may require action in the outer world, or it may simply be resting in these inner states of realization and completion.  Either way, I now am a jeweled and luminous being, more whole and complete, walking in the world with the serenity of knowing my own thoughts and actions arise from this inner sanctum of wholeness and wisdom.  I walk with gentle knowing, strengthened grace and gratitude, a more clear sense of Self, and compassion for the thoughts and actions of others whom have not yet learned the lessons to bring them to this state of clarity and wisdom.

Many blessings,

Zacciah Blackburn

www.thecenteroflight.net

©2018 Zacciah Blackburn
The Center of Light 
All Rights Reserved 
You may copy or send these articles in their entirety, without revision, as long as this acknowledgement and contact information is included. 
http://www.TheCenterOfLight.net


Join us in our upcoming practices -- see some below.

See all upcoming programs here.
See all articles here.
Latest News here

Buddha


Practices for
Healing and Transformation
Feb 24, 2018
Yoga Roots
Shelburne, VT

listen to sound file
      


 
Leyden, MA
April 10-15, 2018

School of Sound Healing
Sound, Healing and Consciousness,
an in depth 6 day retreat
on the nature of healing with sound.
At Spiritfire Retreat Center
(This practice is full but will be repeated in Fall in US or Canada, contact us.)
 
An Advanced Level Outdoor Earth Mysteries Retreat.  Program now open
LIONSGATE:
Awakening the Dragon!
LionsGate: Awakening the Dragon
(8 days, not 7)
August 11-19, 2018




Lakshmi

Join us in our
 advanced level retreat

Honoring the Mother of Us All
 in Ottawa, CAN

March 22nd-25th, 2018

 

  Hathor  
   New:  Men's RetreatSacred Men's retreat  Empowering us with the true essence
     of the Sacred Masculine
       July 5-8, 2018
         Leyden, MA
New

The Voice of Light
Madrid Spain
May 19-20, 2018
The Voice of Light     Our Resonant Body
      and the Art of Manifesting Light in our World

      See all of our European program

_________________________________________    
 
There is an elemental grace which the Earth exudes. We have the power to step into it. We have the elemental right and responsibility to do so. It is inherent within us. The Elemental Grace and Wisdom of our Divine Origins.It is our Birth Right.

Claim it.
 
__________________________________________________________
This message is free to share privately and publicly, with acknowledgement below, if given in full and not altered. It may not be used for commercial purposes without complete written consent by its author.
©2014 Zacciah Blackburn, PhD, The Center of Light
www.TheCenterOfLight.net
admin@sunreed.com

(A recent article, with a free download in MP3 format, of its meditation is available here. The same restrictions apply to the audio sample.)
I share many blessings with each of you.
Many blessings,
Zacciah




See latest class listings here


Programs for Authentic Self Discovery, Empowerment, and Self Realization
In VT, NY, MA, CAN, EUROPE, elsewhere
 
Go to our class lists for up to date listings.
Watch in our next newsletters for our full announcements of our upcoming  Practices to engage in the New Earth, of which we each have a part.
________________________________________________
 


 ______________________________________________________________________________

Our practices embody these principals of sound and consciousness.
We welcome you to ask about our work and practices which might benefit you.
Our School of Sound Healing teaches these practices.  Watch for our next article on the art of Sacred Sound, and how to attune to heightened states of consciousness, embrace, embody and voice them.

And, they are part of our Earth Energies classes.

______________________________________


The many realms of Zacciah's trainings into the Illumination of Consciousness, including the Egyptian Mysteries, the Earth Mysteries, with  Indigenous trainings, and other program formats, and the Professional Sound Healers Trainings, will provide ever more revealing journeys in both professional explorations and more personal transformational opportunities, for those wishing to pursue the Mystery as revealed through use of our own awareness, guided exercises, esoteric energy practices, and Sacred Sound Initiations.
We welcome your requests for additional information regarding these programs.

Zacciah, and Staff
The
Center of Light Institute of Sound Healing and Shamanic Studies
Canyon gorge, Vermont                                                Horus' Gifts                    
Stone Canyon, Vermont                                                                                    Gifts of the Ancients, Egypt

Many of these images are the © property of Zacciah, and are available through the Center of Light for purchase.
Some images may not be, and are attributed where known.
Contact us at info@sunreed.com
or 802.674.9585
 
Center Of Light
Other Links




Secure-Subscribe to our Email Newsletter

Secure-Subscribe™email marketing privacy
See Our Latest Newsletter, and SUBSCRIBE
to receive all of our latest program announcements, articles, and special unannounced discounts






revelations, stone chamber, vermont  
Gifts of Light, Stone Chamber, VT

City of Light,Vermont Practices
Cities of Light, from Mt Mansfield, VT


Approaching the Calendar II Stone Chamber, Vermont
Approaching Stone Chamber, VT
offerings made
  
Sacred Earth Ceremony
Right attitude:  
Prayers for the Earth

Diamond Light
Approaching the Mysteries, the Diamond Light

heruka
Guardians of the Mysteries

Eagle Nebula, NASA
Celestial Realities
Eagle Nebula, NASA

 Mt Mansfield sunset
Celestial Realizations, Mt Mansfield, VT
Awakening Ra, Saluting the Sun
"Awaiting Ra',
Gifts of the Sun, Mexico


The Ancestors
The Ancestors Remind Us

The Gifts
Gifts of the Earth 
  Termas.Heruka 
Gifts of The Realms of Pure Light and Sound

Amaru Muru, Peru
Gateway at Amaru Muru, Peru

The Doorway at Calendar II Stone Chamber in Vermont 
Gifts of the New Sun, Solstice stone chamber, VT
"Star Cathedral, temple of knowledge;
home to the Invisible Libraries"
See:  Gifts of the Earth

 Gifts
Prayers of Remembrance, Egypt

  dragon
Earth Mysteries, the Ancient Dragon Beings



 Apu Ascutney, a once great 27,000' Volcano,
The "Grandfather" mountain of this region.

Mill Brook, Ascutney, VT
Mill Brook, on the Center's Property
"I will nourish you"

 Wall of Stone, Sacred Canyon, Vermont 
Sacred Stones, Ancient Gorge, VT
Spirit in the Fogue, Stone Chamber, Cornwall, England
Spirit manifest, the Fogue chamber,
Cornwall, England


Calendar II Stone Chamber, Vermont
pathway to a stone chamber, VT

Machu Picchu, Peru
Machu Picchu, Peru 
Sacred Geometries in Nature
Sacred Geometries in Nature
Geometries of Nature, 2
The Ancient Study of the Geometries of Life



Gateway, Tiahuanaco, Bolivia

the chakras
Gateways of Consciousness, the 7 Seals,
or Chakras
  stone gate keepers
Stone Guardian, Stone Chamber, VT


Gateway Stones
Stone Circle, an interdimensional Gateway, New England

Q'ero, Prayer Ceremony, Tipon, Peru
Q'ero, Despacho offering, Tipon, Peru

Stonehenge
Sun and Earth, Stone and Sky
Stonehenge, UK 
Solstice Sunrise, Calendar II Stone Chamber, Vermont
Winter Solstice Chamber, VT


Sounding in Boden Austria
Sounding the Mysteries, Austria


Gifts

Return to Beauty
A Return to Beauty, VT

Qero, Peru, Tipon Temple
Qero Paqo, Tipon Temples, Peru
    Cymaticssource.com
courtesy CymaticsSource

SacredGeometries
Sacred Geometries, the ancient mysteries

Sacred Geometries
Sacred Geometries, Earth and Sky


 Living Relations
Revelations, Mt Mansfield, VT; Earth and Sky


 

What Others Are Saying About these Programs

Please see our feedback pages.
      

   

Zacciah Blackburn is a sound healer trained in classical healing and shamanic traditions, and sacred sound cultures. 
Zacciah is Director of Education for the International Sound Healing Network,  &
Co-Founder of
the World Sound Healing & All One Now Organizations.

                                                                           Zacciah Blackburn,  The Center of Light

P.O. Box 389, Hidden Glen Road, Ascutney, VT 05030    USA           

Phone: 802-674-9585   Fax: 802-674-9586 

 E-mail: info@sunreed.com      Home Site:  http://www.thecenteroflight.net




Back to Top   *  Home



For Zacciah's background in studies and experience, click here.
  


The  Center of Light
Institute of Sound Healing and Shamanic Studies
Zacciah Blackburn, Director
220 Hidden Glen Rd.
P.O. Box 389
Ascutney, VT  05030  USA

Phone: (802) 674-9585
Fax: (802) 674-9586
E-Mail info@sunreed.com
BACK TO: The Center of Light Home Page

Or, go to our partner company:

Sunreed WORLD MUSICAL INSTRUMENTS Home Page

   Fine Quality Hand Crafted Bamboo Flutes, Saxophones & Clarinets,
Shakuhachi, Native American Flutes, Didgeridoos

   A Wide Selection of Drums of the World, World Percussion, Concert Band and
World Musical Instruments, and Tibetan & "Singing" Quartz Crystal Bowls

You will find a large assortment of many fine Sound Healing tools, instruments used in traditional Spiritual practices of many cultures, including:  Crystal Bowls, Tibetan Bowls, Tingshaws, Shamanic Drums, African Drums, Flutes, Shakuhachi, Tabla, Tamboura, Sitars, Native American Flutes, Didgeridoos, much more

Top of Page
 
C   2009-18 Zacciah Blackburn, The Center of Light
Home:  Center of Light