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To Make Enough ~~Zacciah Blackburn 02.02.2018 There arises wisdom from within the Tibetan Buddhist
traditions, which reminds us that, ultimately, all of our healing must come
from within. The Buddha repeatedly gave
insights which allow us to understand that our grief, sorrow, loneliness, desolation,
despair, depression, arise from our own suffering, which arises from not
realizing who we are, that we are whole and complete, luminous beings, at one
with universal consciousness. We are
already realized, whole, complete. It is
where we fix our attention that creates the illusion of separation versus the
joy of awakening (keep in mind that “Buddha” simply means “the Awakened One.”) Much wisdom around these illusions of separation also speak
to that suffering that arises from our attachments, not just to objects, but
even more to outcomes. When our beliefs
and expectations of how things are, should be, or are going to be, are attached
to a particular perspective or outcome, this is most often when we become
disappointed, and thus our grief and sorrow, or other encumbered thoughts and
feelings arise. When we put this in perspective, we empower ourselves to
make more clear observations, and rest in the ‘inner jewels’ of stillness,
silence, or spaciousness, from which inner wisdom can arise, free of sorrow or
illusion, simply witnessing what is. Another even more empowering aspect of this wisdom arises
from the earlier teachings of Buddhist wisdom in Tibet, where the teachings
focused more on ‘satisfaction’ than on ‘attachment’. If one is not satisfied, it is because we do
not realize our fundamental nature, of awakened, enlightened, joy and
bliss-filled beings, at one with All Life.
If we can let down our guard, our wound, our misbelief that we are not
whole or complete, not deserving or worthy, not beautiful, not ‘enough,’ we can
enter a state of ‘satisfaction.’ And,
again, ‘dissatisfaction’ is an illusion that is the creating point of our
suffering. The empowering point in this realization is the very nature
of “satisfaction.” For, to ‘satisfy’ is
to ‘make enough.’ (Webster) Within the very meaning of the word is the
very solution for the outcome. In order
to be satisfied, we must ‘make enough.’
And, while, in the end, the Buddhist wisdom is that we are already whole
and complete, in the passage to that realization, it can be quite empowering to
take responsibility for the outcome.
And, this is where we learn to ‘make enough.’ If I am not feeling whole or complete, if I am wallowing in
a state of loneliness or despair, if I am suffering from wounds or violations,
if I am residing in fear, isolation, separation, loss or grief, unworthiness,
etc., if I am able to realize the ultimate responsibility for my satisfaction
is to ‘make enough,’ to self-generate, then I am on the path to wholeness,
completeness, satisfaction. (You can join with me, now, in this practice, as a guided meditation, as you continue to read, or after reading the balance of this article and practice.) Let me at this moment, turn to those ‘inner jewels’ of
silence, space, or stillness, resting in the inner sanctum of my heart, until I
can experience and generate, recognize or allow, one of these inner jewels,
bring it into a state of completion. Let
me pick one. For now, I choose to rest
in stillness. You may choose
another. But I, in this moment, choose
to step into the inner sanctuary of the heart, and for this moment, I choose to
feel, experience, or generate a felt sense of stillness. I rest in that stillness. If another thought or feeling arises, without
effort, I recognize and honor it, but draw it into the inner sanctuary of stillness,
focusing my mind on the nature of stillness, recognizing or generating it from
within, and I simply watch the other thought or emotion dissolve in the
wellspring of stillness. I recognize
that some of my commentary may indicate an action, which is contradictory to
resting in stillness. But it is a method
of creating safe passage into the ever broadening perception of the sanctuary,
the ‘jewel’, of stillness. It is the attention placed upon stillness that generates the
jewel. I have space in my heart sanctuary, at this moment, for
nothing but stillness. If something else arises, I draw it into the heart
sanctuary, and watch the other dissolve in the mercy and beauty of the state of
stillness in which I reside, in this moment. Each moment, I am but resting in stillness, insuring in my
inner sanctuary, this is where I reside. If I have a larger life situation, which does not feel whole
or complete, I can now intentionally draw that life situation into this
sanctuary of stillness, to witness it, gain wisdom from viewing it from this
inner sanctuary, find action of how to address it in my daily life from a place
of pure or clear perception, (and the pure actions that, thus, arise from that,)
or, I can simply dissolve it in this immense well spring of stillness. In this inner sanctuary, with the wisdom that arises from
resting in either of these jewels, I can realize I have the right, the
responsibility, and the power to generate the love, life force, or wisdom to feel
complete, to meet this life situation or challenge, to find satisfaction from
within my own wellspring of being (which is now realized as a part of All
Life.) I am whole, complete, or, in the
least, now recognize that I have the power and wisdom to generate that which
shall make me whole and complete. So, if I don’t feel loved, I generate love. If I feel betrayed, I generate compassion. If I feel fear, I generate strength and insight. Whatever my inner perception might be that does not generate
satisfaction or fulfillment, from within this empowered place of perception,
observation, and choice for action, I can make mindful direction to my life, to
bring me to that place of completion. It may require action in the outer world, or it may simply
be resting in these inner states of realization and completion. Either way, I now am a jeweled and luminous being, more whole and complete, walking in the world with the serenity of
knowing my own thoughts and actions arise from this inner sanctum of wholeness
and wisdom. I walk with gentle knowing,
strengthened grace and gratitude, a more clear sense of Self, and compassion
for the thoughts and actions of others whom have not yet learned the lessons to
bring them to this state of clarity and wisdom. Many blessings, Zacciah Blackburn ©2018 Zacciah Blackburn
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There
is an elemental grace which the Earth exudes. We have the power to step
into it. We have the elemental right and responsibility to do so. It is
inherent within us. The Elemental Grace and Wisdom of our Divine
Origins.It is our Birth Right.
Claim it. __________________________________________________________ This message is free to share privately and publicly, with acknowledgement below, if given in full and not altered. It may not be used for commercial purposes without complete written consent by its author. ©2014 Zacciah Blackburn, PhD, The Center of Light www.TheCenterOfLight.net admin@sunreed.com (A recent article, with a free download in MP3 format, of its meditation is available here. The same restrictions apply to the audio sample.) I share many blessings with each of you. Many blessings, Zacciah See latest class listings here Programs for Authentic Self Discovery, Empowerment, and Self Realization In VT, NY, MA, CAN, EUROPE, elsewhere Go to our class lists for up to date listings. Watch in our next newsletters for our full announcements of our upcoming Practices to engage in the New Earth, of which we each have a part. ________________________________________________ ______________________________________________________________________________
Our practices embody these principals of sound and consciousness. We welcome you to ask about our work and practices which might benefit you. Our And, they are part of our Earth Energies classes. ______________________________________ The many realms of Zacciah's trainings into the Illumination of Consciousness, including the Egyptian Mysteries, the Earth Mysteries, with Indigenous trainings, and other program formats, and the Professional Sound Healers Trainings, will provide ever more revealing journeys in both professional explorations and more personal transformational opportunities, for those wishing to pursue the Mystery as revealed through use of our own awareness, guided exercises, esoteric energy practices, and Sacred Sound Initiations. We welcome your requests for additional information regarding these programs. Zacciah, and Staff The Stone
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Zacciah
Blackburn is a sound healer trained in classical healing and shamanic
traditions, and sacred sound cultures.
Zacciah is Director of Education for the International Sound Healing Network, &
Co-Founder of the
World Sound Healing & All One Now Organizations.
Zacciah Blackburn, The
P.O. Box 389, Hidden
Glen Road, Ascutney, VT 05030 USA
Phone: 802-674-9585 Fax: 802-674-9586
E-mail:
info@sunreed.com
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